Honestly, for me
Then in a bizarre way a new fandangled method to record my workouts just sort of aligned in my universe with out me having to seek it out. Last summer, I was fitted for a pair of Nike (not my first choice) running sneakers they were perfect. Then I notice they have the Nike + iPod slot in the left shoe. Guess what, my hubby had just gotten a new iPod. All I needed was the sensor. I had a gift card, so guess what I bought. Yep, the sensor. So now, I can workout with my hubby's iPod and the Nike running technology.
It plays special mixes for me, that I would have never thought of myself. Tells you how far you've gone, calories burned, and even talks to you. How cool is that. When you plug your iPod into iTunes it links you to the Nike website where millions of miles have been recorded. Where I go and lurk in awe of the physical fitness of so many of the participants.
This is what a work out last week looked like. 2 miles. I don't just run, I have been influenced by boot camp, so I do lunges and side steps, hills, and just mix it up. No where will you find the amount of time it took me to complete 1.96 miles. That's for me to know and well, for you to never find out. Feel like lurking, too?